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Rower – outdoor rowing simulator
Similar in design to the traditional rowing machine, the outdoor Rower provides a great cardiovascular workout, using the arms, legs and core body muscles. The Rower is a popular machine amongst users of all levels of fitness. Working both the arms and legs, this self-weighted machines mimics the actions used when rowing a boat, allowing it to run
Similar in design to the traditional rowing machine, the outdoor Rower provides a great cardiovascular workout, using the arms, legs and core body muscles. The Rower is a popular machine amongst users of all levels of fitness. Working both the arms and legs, this self-weighted machines mimics the actions used when rowing a boat, allowing it to run smoothly without electricity or magnetic features.
What does this outdoor rowing machine do for the user?
Provides either a warm up or intense workout dependant on pace
Helps to build core muscles, as well as those in the arms and upper legs