Fresh Air Fitness - outdoor fitness equipment

Provides outdoor exercise equipment that is attractive and fun to use. In many cases the exercises can be as light or as strenuous as one chooses. Many of the pieces come in pairs, encouraging sociable use and co-operation or competition. The equipment has been developed by sports professionals to provide strength, cardiovascular, flexibility and co-ordination training for all the major muscle groups, and to be suitable for all ages and ability levels.