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This recumbent bike from Fresh Air Fitness gives the rider a workout similar to a bicycle but in a laid back position which gives more support to the body. The cycling motion works the legs, and strengthens and tones the thigh and calf muscles. It will also get the heart rate up, burn calories and improve cardiovascular strength. The user can cycle at their own pace, making it suitable for all abilities, beginners to advanced. It's also great to use for warming up.

Key features

  • Provides an excellent cardiovascular workout
  • Improves balance and flexibility
  • Improves muscular strength and tone
  • Ideal to use for warming up
  • Suitable from ages 11+


This recumbent bike from Fresh Air Fitness gives the rider a workout similar to a bicycle but in a laid back position which gives more support to the body. The cycling motion works the legs, and strengthens and tones the thigh and calf muscles. It will also get the heart rate up, burn calories and improve cardiovascular strength. The user can cycle at their own pace, making it suitable for all abilities, beginners to advanced. It's also great to use for warming up.

Key features

  • Provides an excellent cardiovascular workout
  • Improves balance and flexibility
  • Improves muscular strength and tone
  • Ideal to use for warming up
  • Suitable from ages 11+


 
 
 
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Fresh Air Fitness address and contact details

Fresh Air Fitness Ltd
Unit 2K
Albany Park
Frimley Road
Frimley
GU16 7PL
Tel: 01483 608860
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