Twist & Step provides two pieces of equipment in one and has been designed for adults to improve flexibility, core strength and cardio fitness. The twist element encourages hip twisting exercises, improving flexibility and core strength, whilst the stepper element provides a cardiovascular workout while strengthening the leg muscles and buttocks.

Suitable for all abilities, users can set their own pace.

Key features

  • Exercises the legs, hips and core
  • Improves balance, coordination and flexibility
  • Gives an excellent cardiovascular workout
  • Suitable from 11 years +
  • Weight 73 kg