Product name Calisthenics
Product code NWC607
Products Workout stations
Activities Body twister
Dip station
Monkey bars
Parallel bars
Step up station
 
 
 

Calisthenics outdoor gym equipment combines several training stations into one large frame. Calisthenics gives endless training possibilities to strengthen a wide range of muscles and train the whole body. This fitness equipment provides space for a social and efficient training session.

With the Calisthenics frame, both trained and novice users can achieve a well-trained body without the use of heavy weights. This frame challenges the more demanding athletes who put the bar higher, and for the beginner it's a new way to become strong.

The efficient and sculptural frame has more than 15 different training exercises and can be used by many users at a time.

Step down again and repeat with the alternate foot. Perform the exercise in a slow and controlled pace. Arm walk: Grab the first handle and start to move across the monkey ladder, by engaging all your upper body muscles. Inclined push-ups: Place your hands on the top bar to the side, and your feet at a comfortable distance, activate your upper body and core, and slowly bend and stretch your arms.

The Norwell App and the ID-bands, including training instructions and QR codes, on each fitness station, inspire to users to exercise and provide full instructions.

Components

  • Step-ups
  • Arm walk
  • Inclined push-ups

Technical information

  • Age range: 12+
  • No. of users: 2+
  • 15 different training exercises


Calisthenics outdoor gym equipment combines several training stations into one large frame. Calisthenics gives endless training possibilities to strengthen a wide range of muscles and train the whole body. This fitness equipment provides space for a social and efficient training session.

With the Calisthenics frame, both trained and novice users can achieve a well-trained body without the use of heavy weights. This frame challenges the more demanding athletes who put the bar higher, and for the beginner it's a new way to become strong.

The efficient and sculptural frame has more than 15 different training exercises and can be used by many users at a time.

Step down again and repeat with the alternate foot. Perform the exercise in a slow and controlled pace. Arm walk: Grab the first handle and start to move across the monkey ladder, by engaging all your upper body muscles. Inclined push-ups: Place your hands on the top bar to the side, and your feet at a comfortable distance, activate your upper body and core, and slowly bend and stretch your arms.

The Norwell App and the ID-bands, including training instructions and QR codes, on each fitness station, inspire to users to exercise and provide full instructions.

Components

  • Step-ups
  • Arm walk
  • Inclined push-ups

Technical information

  • Age range: 12+
  • No. of users: 2+
  • 15 different training exercises


 
 
 
Downloads
  • NWC607 Calisthenics - Outdoor Gym Equipment
    NWC607 Calisthenics - Outdoor Gym Equipment
    1pp 658.38KB
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