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| Product name |
Functional Training |
| Product code |
NWC608 |
| Products |
Workout stations |
| Activities |
Cross trainer Leg lift post Monkey bars Parallel bars Step up station |
Norwell Functional Training combines several training stations into one big frame. This station
gives endless training possiblities to strenghten a wide range of muscles and train the whole body.
Functional Training provides space for a social and efficient training session.
The Functional Training outdoor gym equipment combines several training stations into one big frame. This station gives endless training possibilities to strengthen a wide range of muscles and train the whole body. Functional Training provides space for a social and efficient training session. With the Functional Training frame, the focus is on movements where you strengthen more muscles at a time, and at the same time get the pulse up. With exciting elements such as boxing ball, endless rope and gym-rings. A training form that challenges all levels, and a completely new approach to exercise and strength training.
Endless rope: Stand in front of the rope, feet a shoulder-width apart. Place both hands on the rope and pull down towards the ground in one motion. Pull the rope continuously for a few minutes. This exercise can be enhanced by going down in a squat simultaneously while pulling the rope, and up while placing a higher grip on the rope, hereby using the whole body strength. Triceps: Stand with your back towards the rope and arms over your head. Pull the rope up or down to train your triceps.
