Articles relating to active and fitness play on EXTERNAL WORKS. Resources to build your knowledge and understanding.
1-3 of 3
  • Parkour – A Guide to Free Running
    Redlynch Leisure Installations
    Parkour is a rapidly expanding urban sport which is based around free running, where people climb, swing and jump from one obstacle to another. The sport we know it as today originated in the suburbs of Paris, and is now gaining...
    SAVE Article
  • How Senior Fitness Parks Maintain Functional Fitness
    Redlynch Leisure Installations
    Outdoor gyms and fitness parks keep you mobile and maintain functional fitness through life. Over the last few years, outdoor sports and activities have exploded in popularity across all age groups, with governments and their...
    SAVE Article
  • How to create the perfect outdoor gym
    Wicksteed Playgrounds
    Creating the perfect outdoor gym needn’t be an uphill struggle. By following this simple guide you could be well on the way to having a new fitness zone in your outdoor space. Identifying a location The first step in creating...
    SAVE Article